Acceptance and Commitment Therapy (ACT) is a unique and creative model for both therapy and coaching, based on the innovative use of mindfulness and values. The aim of ACT is to maximise human potential for a rich, full and meaningful life; to cultivate health, vitality and well-being through mindful values-based living. Russ Harris’s highly-acclaimed ACT workshops have been held all over Australia, and internationally, and he is renowned for his ability to make complex ideas simple, clear and accessible. Russ’s ACT-based self-help book, The Happiness Trap, is an international best-seller, with over one million copies sold.
Latest Products
- .بدن فراموش نمی کند: مغز، ذهن و بدن در بهبود تروما The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma €25.00
- .تاب آوری برای کودکان (کتاب کار) The Resilience for Kids (Workbook) €16.50
- .افسانه عادی بودن: تروما، بیماری و درمان در فرهنگ سمی The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture €25.00
- .خود تسخیر شده: تجزیه ساختاری و درمان ترومای مزمن The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization €22.50
Latest Products
- .بدن فراموش نمی کند: مغز، ذهن و بدن در بهبود تروما The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma €25.00
- .تاب آوری برای کودکان (کتاب کار) The Resilience for Kids (Workbook) €16.50
- .افسانه عادی بودن: تروما، بیماری و درمان در فرهنگ سمی The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture €25.00
- .خود تسخیر شده: تجزیه ساختاری و درمان ترومای مزمن The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization €22.50
- .جعبه ابزار درمان تروما Trauma Treatment Toolbox €17.50
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